Reflexology
Reflexology - 1 hour £27 (£29.50)
What is reflexology (also known as Zone therapy)?
Reflex - reflected
Ology - the study of
Holistic - the whole person
Therapy - healing
Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet that correlate with organs in the body with a goal of encouraging a beneficial effect on parts of the body, or to try to improve general health and well-being.
Can reflexology diagnose illnesses in the body?
No. I am trained as a reflexologist, not a doctor. Sometimes when there are stresses and strains in the body causes by modern busy lifestyles, I may feel grit or grains under the skin. This is a build up of toxins in the body, and often applying pressure to these areas helps to break down these toxins and bring the body back into a better balance and aid healing. The definition of healing is 'to make or become well'. It can also be described as the process of returning to normal or ease of function after a period of dis ease. For example if you have recently had a cold, I may feel toxins in the ears, nose, throat, lungs etc.
What are the benefits of Reflexology?
As with many holistic therapies, reflexology helps to promote relaxation, stress relief and can benefit and aid healing in the body. Reflexology helps to restore and maintain the body's natural equilibrium.
This treatment can be carried out in your home, or in my treatment room, whichever is more suited to your needs. For treatment at home please see the price in brackets.
If you would like me to perform the treatment in your home, please ensure there is a quiet and private space for a massage table to be assembled.
If you have any questions on any of these treatments please call Suzie on 01524 64831 or 07805 212427.